WebJan 9, 2024 · Subway Club: 150 Calories 3.5g Fat 12g Total Carbs 4g Dietary Fiber 6g Sugar 21g Protein 8g Net Carb Tuna: 310 Calories 24g Fat 10g Total Carbs 4g Dietary Fiber 6g Sugar 15g Protein 6g Net Carbs Turkey “Cali Fresh:” 300 Calories 18g Fat 14g Total Carbs 6g Dietary Fiber 6g Sugar 23g Protein 8g Net Carbs WebCalories in subway sandwiches (without condiments) start from 230 going all the way up to 680. And if you smother it with enough cheese and dressings, it can easily go upwards of …
The Truth About Subway
WebAll Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is under 400 calories*. Subway® supports Public Health England’s ‘One You’ campaign and the … WebSubway Tuna Wrap Calories: The standard 6-inch Tuna wrap size is 335g and has 820 calories with 54g of fat. The sub also has 11g saturated fat, 0.5g trans fat, 75mg cholesterol, and 1330mg of sodium. There are 53g of carbohydrates, 3 of which are dietary fiber and 3 of which are sugar, and 33g of protein. fly texas flag same height as us
Things You Should Never Order At Subway - Mashed.com
WebAug 8, 2024 · Subway has attempted to keep pace with healthier food trends, by offering hummus and creamy sriracha sauces. As of 2024, given the ongoing vegan boom, it has finally recognised the vegan meat-replacement market. Subway innovated beyond the Veggie Delite – essentially just a sandwich without meat or veggie patty – by introducing … WebMar 25, 2024 · Courtesy of Subway. Per 6-inch sub: 270 calories 4 grams fat 1 gram saturated fat 810 mg sodium 4 grams fiber 18 grams protein. Clocking in at under 300 … WebSep 29, 2024 · The Highest Protein Footlongs at Subway Subway Footlong With the Most Protein The Monster Footlong PRO (Double Meat) 1,470 Calories, 80g Fat, 83g Carbs, 114g Protein Subway Footlong With the … greenplum create table distributed by