WebNov 10, 2024 · Many chewing gums also contain sugar alcohols. On ingestion, sugar alcohols can cause gas and bloating in the large … WebFeb 20, 2024 · Gas usually enters the GI tract when you swallow air, and when the intestinal bacteria break down food, especially undigested carbohydrates. 1 Swallowing air is normal and happens when you eat and drink, but more air can be swallowed if you chew gum, …
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WebSwallowing air: You swallow air (containing oxygen, nitrogen and carbon dioxide) without even noticing while eating, drinking, chewing gum or smoking. You can also swallow too much air if you have loose-fitting dentures. Most people expel swallowed air through the … WebNov 13, 2024 · For one thing, we naturally swallow a lot of air while chewing gum—sugar-free or not. Extra air swallowed can mean extra gas. But the main reason for bloating when you chew sugarless gum is the presence of sweeteners called sugar alcohols. flex long
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