WebApr 20, 2024 · 2 cups; cooked chickpeas 2 (5-ounce) cans; Italian tuna packed in olive oil 1 stalk; celery, minced 2 cloves; garlic, smashed 2 tablespoons; chopped parsley 1 … WebApr 10, 2024 · When substituting, mix ¼ teaspoon of celery salt with ¼ teaspoon of paprika. Use this for every 1 teaspoon of Old Bay seasoning. Use store-bought vegan mayo, or make the vegan mayo with hemp seeds, sunflower seeds, or white beans for a nut-free option. Bottled lemon juice works if fresh lemon juice isn't available.
Mediterranean Chickpea Tuna Salad - The Almond Eater
WebNov 3, 2024 · 1 (15 ounce) can no-salt-added chickpeas, rinsed. 1 (6.7 ounce) jar oil-packed tuna, drained. 1 cup halved cherry tomatoes. 1 cup thinly sliced English … WebJan 12, 2024 · Preparation. Rinse your chickpeas and drain any liquid, but save about 2 tablespoons of the liquid in the cans. Together, mash and mix the chickpeas and the … chill n box by dapur cokelat
50 Healthy Cold Lunch Ideas - Whole Lotta Yum
WebApr 10, 2024 · When substituting, mix ¼ teaspoon of celery salt with ¼ teaspoon of paprika. Use this for every 1 teaspoon of Old Bay seasoning. Use store-bought vegan mayo, or … WebFor the Chickpea Tuna Salad 1/2 cup thinly sliced red onion 1 15-ounce can chickpeas, rinsed and drained 1 pint cherry or grape tomatoes halved 1 large seedless English cucumber, halved lengthwise and cut into 1/4-inch slices 1 red bell pepper cored and diced finely 12 ounces solid pack albacore tuna in water 3 cups arugula chill n chat