WebOct 21, 2024 · Historical Uses Of Lemon Balm Often used in teas, culinary dishes and distilled into essential oil, lemon balm has been utilized in food and medicine for thousands of years. ©iStock.com/Madeleine_Steinbach Lemon balm has been used to flavor food and turned into medicines for thousands of years. Web15 hours ago · Peels are High in Antioxidants. The antioxidants in the lemon peel may assist in fighting off free radicals that could, in turn, cause disease, according to Healthline. The compound D-limonene is a flavonoid antioxidant that may lead to a risk in heart disease and type 2 diabetes. D-limonene also increases an enzyme that may assist in reducing ...
Herb Garden Plants That Smell Like Lemon - The Spruce
WebAug 21, 2024 · One of the most popular lemon-scented herbs, the lemon balm plant smells like lemon and mint and is a lemony herb in the mint family. It also grows as easily as mint. It has small white flowers, … WebAug 7, 2024 · Lemon balm is another great substitute for lemongrass. For one stalk of lemongrass, take four lemon balm leaves to get a subtle citrus flavor. Chop and only add them towards the end of the cooking process. This will allow it to retain its delicate flavor. What can I use as a substitute for lemongrass? The Best Lemongrass Substitutes … theoretical framework in nursing book
How to Grow Lemon Balm Gardener’s Path
WebLemon balm has a variety of culinary, medicinal, and ornamental purposes. Fresh sprigs are used to flavor drinks and as garnishes in salads and main dishes. Dried leaves can … WebApr 16, 2024 · Lemon balm (Melissa officinalis) is a perennial herb grown in USDA plant hardiness zones 3 through 7. Its foliage gives off a delicate lemony scent making it a delightful addition to walkways or near seating areas where you can enjoy the fragrance in the breeze. It grows to heights of 2 to 3 feet with an equal spread. theoretical framework in nursing curriculum