WebAs Tim has said, “Typically, people don’t overcome their fears because the fears are nebulous and undefined.”. The exercise forces you to do just that, to make your fears explicit and clear. You begin the exercise by putting on top of a piece of paper the action that you fear taking—it could be starting a new company, asking for a raise ...

Why you should define your fears instead of your goals

WebFeb 13, 2024 · Having trouble making a difficult decision? This fear-setting workbook is designed to help you identify and plan for your fears and overcome decision paralysis. Choose from two cover designs and two colors to match your preferences. Key Features: • Identify and brainstorm strategies to overcome your fears • Visualize partial success WebJan 19, 2024 · Instead of diminishing it, Tim Ferriss’ Fear-Setting helps define fears to prevent or repair adverse outcomes. Fear-Setting also helps us analyze the potential benefits of making an attempt and the cost of inaction. Ferriss still uses Fear-Setting at least once a quarter to guide his professional and personal life. getting rid of credit scores

Fear Setting Template - Celebration of Awesomeness

WebApr 24, 2015 · Ferriss developed a simple three-step process he calls "fear setting" to get past doubt that was holding him back. Begin by thinking of a goal that is important to you but that you've kept... WebNov 30, 2024 · First introduced in The 4-Hour Workweek, Fear Setting (as opposed to goal setting) is Tim’s take on an ancient Stoic exercise called premeditatio malorum, or premeditation of evils. I like to call it “The Power of Negative Thinking.” In Fear Setting, you focus on a decision or course of action that you want to take, but are putting off out of fear. WebCELEBRATION OF AWESOMENESS DAVID H CUNNINGHAM Fear Setting Template Adapted from Tim Ferriss. Watch the following video “Why You Should Define Your Fears Instead of Your Goals”: getting rid of critters in the walls