WebApr 12, 2024 · Ham & Swiss Sandwich. Food database and calorie counter : Tim Hortons Ham & Swiss Sandwich. Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. ... There are 533 calories in 1 serving of Tim Hortons Ham & Swiss Sandwich. Calorie breakdown: 36% fat, 43% carbs, 21% protein. Related Sandwiches from Tim … WebAs weight-loss foods go, the ham sandwich isn't the worst choice. It's higher in calories and fat than some other options, but it has the protein and fiber to be more satisfying, and it can stand in as a fairly balanced main meal. If you eat ham sandwiches occasionally as part of a reduced-calorie diet, you may be able to drop a couple of ...
Calories in Ham Sandwich - Calorie, Fat, Carb, Fiber ...
WebOct 29, 2024 · On average, a ham sandwich has about 250 calories per slice of bread, so two slices of bread would be approximately 500 calories. Then, depending on the type and … WebAug 19, 2024 · The USDA nutrient database has dozens of ham sandwich listings that range in calories from 320 to 820 calories. What you put on a ham sandwich really does matter. The ham itself doesnt vary much in calories. Honey ham, for example, has about 60 calories per 2-ounce serving Black Forest ham has 70 calories for the same size serving. Two … dutch flower buckets for sale uk
Ham & Tomato Sandwich Calories, Carbs & Nutrition Facts - MyFitnessPal
WebApr 11, 2024 · Calories 270 Fat 4g Carbs 41g Protein 18g There are 270 calories in 1 serving (219 g) of Subway 6-Inch Black Forest Ham. Calorie breakdown: 13% fat, 60% carbs, 26% protein. Related Sandwiches from Subway: Footlong Pro Oven Roasted Turkey and Ham Footlong Pro Meatball Marinara Footlong Pro Pizza Sub Footlong Pro Veggie Patty WebGrilled Ham and Cheese Sandwich Nutrition Facts - Eat This Much Grilled Ham and Cheese Sandwich Find on Amazon Percent calories from... Quick stats 403.7 Calories 25.4g … WebOct 9, 2024 · Ham sandwich calories: Less than 200, with no cheese; with butter on a French baguette: 400 calories or more Subway sandwich calories: 230 to nearly 1000 calories. Review Subway nutrition facts if you eat there often. Egg salad sandwich calories: 350 for the mayo-based filling, plus about 150 for the bread dutch flower bulbs