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Web11 nov. 2024 · Use an EZ bar. If your forearm hurts when curling, then that pain is most likely coming from the flexors, which reside on the underside of your forearms. And while curling with an EZ bar won’t save your flexors from stress, it will put your arms in a semi-supinated (rather than fully supinated) position. This naturally engages more of your ... Web26 feb. 2015 · TUCKSHOP ARMS, get rid of flabby triceps, loose skin, best arm workout for women! Ashy Bines 129K subscribers Subscribe 18K views 8 years ago Use this … WebWhen autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. siglent sdm3055 software